Meet Ashleigh, CNP, NNCP

Certified Nutritional Practitioner | Burnout Recovery Guide | Author

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Ashleigh Grave is the founder of Holistically Curated and the creator of Burn Bright, Not Out: A Roadmap to Overcoming Burnout. After experiencing burnout firsthand — and navigating her own health challenges that traditional medicine couldn’t solve — Ashleigh is passionate about helping others restore their energy, resilience, and joy through holistic nutrition and lifestyle support.

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As a Certified Nutritional Practitioner (CNP) and graduate of the Confident Clinician’s Mental Health Fellowship, Ashleigh blends professional expertise with real-life experience. Her approach is grounded, compassionate, and practical — offering clients both science-based strategies and lived understanding.

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In addition to her burnout program, Ashleigh continues to offer one-on-one nutrition consultations, personalized meal planning, and recipe collections. She is also the author of Navigating Dementia Together: A Holistic Guide to Supporting a Loved One with Dementia, where she shares insights from her personal caregiving journey.

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Whether through group programs, 1:1 support, or her writing, Ashleigh’s mission is to help people feel strong, balanced, and fully alive — without burning out along the way.